Yesterday, I took an online version of the Adult ADHD screener (Self Report Scale, aka ASRS-v1.1).
It said that I show a high consistency in my scores for inattentive ADHD, and that I have a strong interest-driven focus pattern.
None of this was at all a surprise to me. I've been suspecting that I have ADHD for some time, but since this is a self-screener, it's not surprising that it shows the exact results that I expected to get, based on what I've seen in myself.
But I've been meaning to get a proper assessment for some time. Getting an official diagnosis might help me. I've got three kids with ADHD, so me having it would be no surprise. And getting this unofficial assessment is certainly encouraging me to get a proper assessment from a psychologist.
But now, I'm starting to question stuff about myself. If I start my day with a caffeinated beverage, am I self-medicating as a substitute for something like Adderall? When my mind starts to wander, am I bored, or is it my ADHD, or both?
@danjones000
One day I found out what Ajvar is, and I kinda like it. It's pretty good sandwich, little bit of cheese, maybe some tomato or lettuce...
I know that about myself now, but that doesn't make me a different person.
@danjones000 Since getting diagnosed with both ADHD and autism Im finding myself questioning everything and over analysis. It does take quite a while to process I guess. I waited till 49 to get a diagnosis. I guess it gives you rational introspection that you cant accurately achive before diagnosis. I've been struggling with meds, they give me a window where its easier to be productive but it doesnt last for long.
@danjones000 FWIW questioning everything seems to be pretty standard, whether it's self-assessment or through "official" channels. Either way, it's a lot to process.
@danjones000 I just recently got a diagnosis and started medication a couple of weeks ago. I had suspected I had ADHD for a few years ago, and had spent all that time agonising over “is it ADHD or not?”. Plus, executive dysfunction and overthinking led to a long period of not actually doing anything about it. I’m still processing what it all means now, and revisiting all my past experiences and behavior, and recognizing that so much of it was how my brain works, and I’ve had it all this time.